About Us

Charlotte FIT South provides a comfortable and inviting space for clients to reach their goals and feel empowered with the knowledge they need to be healthy for life. Our fitness studio offers a clean, private, and intimate environment that caters to the individual looking for personalized programming to improve their health and get results.

The Charlotte FIT South team-based approach to wellness addresses the needs of physical fitness, nutrition, and preventative health all in one place. We design all services to fit client needs and customize all services to support sustainable health habits.

  • Our boutique fitness studio provides a flexible, “by appointment only” personal training schedule, and varied class schedule to ensure we meet the needs of each individual. We customize our training programs according to your health goals, fitness levels, and any injuries or conditions we need to take into account . Our personalized approach to wellness addresses the needs of physical fitness, nutrition, and preventative health all in one place.

  • Most people tend to struggle with accountability, lack of motivation, perceived time, and knowledge of what to do when it comes to reaching their health goals. Through personal training, you can feel confident about reaching your health goals effectively with expert guidance and a holistic approach to your overall well-being. All of our personal training programs include the following:

  • Schedule a consultation today. Work with one of our certified health fitness specialists or personal trainers to design a plan that works best for you and your lifestyle. Consultations are designed to understand your health goals and what you are looking to accomplish. During this time, we review your medical history, exercise history, current workout routine and nutrition habits to design a fitness program specifically for you. We pride ourselves on a staff of knowledgeable, experienced, and skilled fitness professionals who support you in reaching your goals!

    Note: Consultations are $25 and go towards the training package of your choice.

  • Charlotte FIT South is a welcoming space that invites you to come as you are. We provide a safe space to reach your health goals in an upscale intimate environment. We offer personal training, group fitness, and open gym memberships, which can be selected as a package or a-la-carte. Our facility is clean, hygienic, and offers luxury amenities such as fresh towel towel service, premium toiletries, and recovery products to help you feel your best!