Meal Prep

Healthy, delicious ready-to-eat meals. Conveniently reach your health goals without compromising time. Make Healthy Eating Easy By Signing Up For Our Weekly Meal Prep Services. Heart Healthy, Low Carb, Vegetarian, And Non-Dairy Options Available.

Select your meals and place your order every week by Friday at 3pm.

  1. Pick-up Tuesday or Thursday between 5pm-7pm.

  2. Select your pick-up location:

    -Charlotte FIT North: 1001 E WT Harris Blvd, Suite W, Charlotte, NC 28213

    -Charlotte FIT South: 10106 Johnston Road, Suite C, Charlotte, NC 28210

  3. Each meal option contains 2 servings.

Pricing

  • Six delicious, affordable, chef-inspired meals at $97/week.

  • Additional entrees and proteins available at $15 each. All additional meals will be billed after order is placed

*Note: Please be sure of pick-up date before submitting questionnaire for the week. Any changes may result in services being rescheduled to the following week or an additional charge.

How it Works

  • Step 1

    Complete the questionnaire to choose your preferred meals, select pick-up details and submit payment.

  • Step 2

    Conveniently pick up meals at your chosen location.

  • Step 3

    Enjoy!

Salads

Fresh Harvest Salad

Homemade Honey Cider Dressing, Apples, Candied Pecans

Strawberry Summer Salad

Strawberries, Pecans, Feta Cheese, Red Onions

Tabbouleh Salad

Cucumber,Tomatoes, Olive Oil, Cilantro, Mint, Spice

Meat Entrees

Turkey Taco Bowl

Turkey, Corn, Pico de Gallo, Brown Rice, Lime, Cheddar Cheese

Sesame Ginger Beef & Zucchini Noodles

Ginger Beef, Zucchini Noodles,Spices

Pepper Steak-Stir Fry

Greek Chicken Bowl

Grilled Chicken Breast, Brown Rice, Veggies, Avocado Ranch Sauce

Honey Garlic BBQ Gourmet Meatballs

(Contains Pork)

Jalapeno Buffalo Chicken Casserole

Korean Inspired Turkey Bowl

Ground Turkey, Broccoli, Cauliflower Rice

Thai Rosemary Chicken

Limoncello Chicken Thighs

Seafood

Spicy Honey Garlic Salmon

Vegetarian Entrees

Baked Impossible Beef Meatballs

w/ Spaghetti Squash

Veggie Kabobs

w/ Yellow Rice

Stuffed Peppers

Mushroom Risotto

Spicy Quinoa Lentil Wraps

w/ Lentils, Lettuce, Tomatoes, Carrots, Greek Tahini Sauce, Spices

Burrito Bowl

w/ Cauliflower Rice

Slow Cooker Chili

Egg Rice

Cold Tortellini Salad

Lightly Oiled Tahini Pasta, Onions, Tomatoes, Feta Cheese on Skewers

Southwest Sweet Potato Black Bean Rice

Crunchy Teriyaki Cauliflower


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