Taylor Calamese is a Charlotte native and the owner and founder of TC Lifestyle Fitness. With a Masters Degree in Exercise Sport Science, Taylor applies behavioral and motivational techniques to promote healthy lifestyle practices among various populations.
Her specific areas of focus are: weight management, muscular development, toning, and sculpting. Taylor is widely known for her quick and innovative workouts that promote fat loss and help clients effectively reach their goals. In addition to personal training, Taylor is a Professor at Central Piedmont Community College where she teaches Fit & Well courses along with Aerobics. She also instructs aspiring health professionals and certifies them to become Personal Fitness Trainers through WITS (World Instructor Training Schools).
Since 2015, Taylor has been a regular on Fox 46 News where she shares workout tips with the city of Charlotte. Combined with her experience and passion to shift the attitudes towards being active, Taylor is truly dedicated to empowering others in every aspect of her career.